Nutrition & Wellness

MIT Campus Dining is committed to providing fresh, delicious and nutritious meals at a good value that reflect contemporary culinary trends and cuisine from around the world. Eating is an important part of living and learning at MIT. The meals you enjoy on campus provide opportunities to connect with friends, stay healthy, boost your energy, and unwind after long days of study.

Nutrition and Wellness Quick Facts

• None of our operations use trans fats in cooking preparation.
• Meals in House Dining Operations are prepared using hormone-free meats and locally sourced, fresh vegetables.
• MIT’s Center for Health Promotion and Wellness provides resources for students that can help you plan meals, including information and resources for "mindful eating."
• A produce stand, The MIT Produce Market, operates on-campus on Tuesdays from noon to 6 PM in the East Campus Courtyard; you can stock up on fruits and vegetables for the week.